Monday, September 12, 2011
Ready to Run?
The Family Fun and Fitness 5K!
This fall, we've scheduled it for October 15, 2011. Everyone who's anyone is invited to participate, right in your own neighborhood. Our desire is to get families to start doing some sort of exercise together, with the goal of walking/running a 5K together.
Our family did this last year, in May, and I had purchased exercise shirts for all. It was a great way to motivate young people to get out and try to get fit.
This year, we're doing it again! Some will walk, while most will run, and some will do both, but we'll all have some fun.
Why don't you join us?
Googling "how to train for my first 5K" will get you started. Put your comments here to let us know you will be participating, and we'll all moan, groan, and laugh together!